This book is EVERYTHING! I deeply appreciate the insight I received while reading this information. My perspective and my entire view on being Alkaline has changed. I transitioned to this way of living in my past but I felt discouraged because I was losing not only losing “waste” but I also lost weight immensely. (I’m naturally petite so my weight loss looked pretty drastic for my liking) So this book not only helps me maintain this lifestyle but it also allows me to build muscle and KEEP my natural curves!!! Ladies and Gentlemen, this is a MUST HAVE! ♡
Amazing! Definitely expanded my knowledge on food!
This book is so straightforward to get yourself in the right track of being healthy . I will be starting this transitioning very soon due to the easy to follow along guidance . Thanks so much for putting this book together .
This was a very easy print and read. I printed this book out to make sure I have it for a long time. It’s now added to my book collection.
I followed Ali a few months bacc via Instagram and i was impressed by all the knowledge and free game he was giving out. That led me to follow and i’ve been a avid follower since. It really impressed me as well at just how much Ali was willing to help others yes he sells his biggest secrets and tips and tools but we all gotta make a living somehow. And i promise this is some of the best money you’ll ever spend just listening to Ali off of Instagram alone i know his results are proven. What works for you may not work for others but when you have the blueprint to eat better live better and feel better i truly believe this could work for everyone but to each is own. Ali proud to call you a friend more importantly proud to call you a brother appreciate your soul. You saved me from myself Now its on to better wealth bc health is wealth. Highly recommend.
This book is changing my body, I am using it everyday as meal plan and exercises...
I will share soon my Before & After Pictures Lol!!!
Best book I bought, has so much knowledge and insights. Highly recommend.
Thanks for your insight. I love Your book. ❤️
Been looking for a dr. Inspired workout book...this is it!!!! Excellent book!!!
This book was informative if you're thinking about transitioning to a Alkaline lifestyle.
So I’ve been on an alkaline life style for four years. And i have been the same weight since. I’ve always wondered how can I eat better, more protein and stay on track and eat food. Because I think part of it is that I’m not eating enough. So I’m so excited that I found this book because now it will be the beginning of the rest of my life. I wanted to wait and write a review after starting but I said you know what I have started find this was my first steps. Next is shooting for the universe. Thank you for this book it’s awesome and gives so much info and guidance. Excited to continue on my journey with more knowledge ☮️
I finished Ali's book and it's a great casual quick read to gain all the tips needed to start an alkaline vegan diet. I've been vegan for almost 4 years and I've loved the idea of getting into alkalinity, but never had a plan to execute it. He provides dietary adjustments as well as the straight up simple meal plan that one should follow to achieve their goals with this type of dietary approach as well as adding a 10 week workout routine with many great and effective exercises that are simple and easy to achieve! Anyone interested in learning something new or changing their health approach needs to read his book! Thanks Ali!
Man this book is extremely amazing. I’ve been to slaughters houses and read this book right after and send the trauma animals go through just for us to eat. It’s heartbreaking , it’s not normal, and if you eat meat knowing animals go through hell and back for us to eat them . You’re a murder as well. Eating meat isn’t good at all. My man know his stuff , and it’s a great book . I wish anyone the best along they’re journey of changing they life. If you don’t change you’ll end up in the hospital or grave. Live long as possible
Absolutely love the book. Easy and simple meal plan. Covers every questions one have about alkaline diet. Recommend it to anyone who wants to change his life positively!!!
Yo check it out!! this book can ultimately save your life and much more. I have been vegan for two years and have never seen a book so simplified and straight to the point. This book will teach you how to eat and how to workout from his perspective which can apply to any and everyone. Ali is cementing his legacy and forwarding the movement of being healthy, and not the western way but the natural way. There's a big difference
Knowledge is power, I enjoyed the books wisdom of healthy living principles
Honestly, this book was very insightful. I recently became alkaline vegan begin of this year and struggled with keepIng muscle on me. This ebook is the truth Ali...man!!! Thank you homie from the bottom of my heart. You saving people lives out here!!! I highly recommend this dope ass Ebook. #eattolive #dontlivetoeat
This book is the TRUTH. You don’t need dead food. Live, electric food is the answer, and you’ll feel a thousand times better!!
Very insightful book. Love the diet plan breakdown. Also a solid workout plan. A good tool to help on the journey to alkaline.
Definitely seeing results. Thanks for sharing this Book.
Thank you Ali and thank you to the universe for this ebook of knowledge on a new nutritional lifestyle.
Having a healthy body is essential and this ebook is a perfect answer to this expectation.✨✨✨
I bought this book almost three weeks ago. Absolutely a life changer how to take care of your health and body.i purchased it Sunday and went on an alkaline diet Monday. You always thought it is not possible but this book gives you guidelines and motivation you need. And when you have questions the author is always so nice to help out. Best investment in becoming a healthy version of you without meds and more awareness how your body functions. Thank you so much for spreading this knowledge
I am very great full for this knowledge. I am now more motivated to expand my health and wellness journey.
One of the best purchases I have ever made in my life, definitely worth every penny. A great learning book specially for the beginners. If you follow this guide then you will find quick easy way to live a dis-ease free life and see gains in the gym. Not only that, the guide offers much more like workout plans, myths on protein, alkaline food list, meal plan to transition to alkaline lifestyle and much more.
Honestly very helpful and valuable information. You can tell the author spent a lot of time into the research behind the information given. Would highly recommend!
Well detailed and well written E-book, nice and compact with good information that's pretty inspiring
This is the book to read when it comes to alkaline health and fitness. It’s so easy and clear to understand with key knowledge about everything you need to know broken down into each section. Written with so much thought and effort. I love this book and highly recommend it to everyone!
This is a Great Alkaline book and teaches you a lot about alkalinity and a great fitness workout aspect. Highly recommend buying!
I love this book and have recommended it to everyone I know !
It's a great book full of information that is really useful for people that are interested in working out or already working out. You get to learn more about Ali and his journey as well as how he can help you with your journey. I highly recommend it.